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  Exercise? How much.
The above is a helpful link that lists some important exercise tips for pregnancy. Please read it and think of an activity that you could fit into your daily schedule. A mom's first priorty is her health, and exercise can be a great benefit for baby's health as well. Remember to choose safe exercises.

 

 

 

Important: This website is meant to be an educational resource only and should not replace professional nutritional advice from medical and dietetic professionals.

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